So, this past weekend was great! I spent lots of time with friends and even some time with family. I made the best of my time and enjoyed every second. On Friday night, I went out with a good friend, listened to some music and drank beer (non-Paleo) but it happens and I sure paid for it. But it was a good time, nonetheless. Crazy how food, alcohol and various environments completely torture my body. Good times!
Saturday rolled around and I made a great breakfast and then went to hang out with my family for my little cousins 5th birthday. She’s adorable, full of cute things to say and so incredibly pure and honest. Is it bad that I look up to her? It was a great day!
Sunday became my ‘ketchup’ day as they used to call it in elementary school and I’m happy to say I made a few Paleo recipes including curried meatballs from www.everydaypaleo.com to help kick of the week the right way. I find the most helpful way to stay on track is to prepare a couple of meals that I can grab to keep me on track.
As I continue on the Paleo journey I’m definitely challenged but my body always reminds me how important it is to keep a healthy lifestyle. Keeping the diet 100% of the time is not possible, but it’s definitely do-able 90% of the time and that’s what I’m shooting for at the moment. I’m 8 months in and feeling good about the decision to make this change. In fact, I think it might be time for a physical because I would really like to see all the numbers and how it’s impacting my health. I’ll keep you all updated.
Happy New Week!
